New Goals

So....I didn't quite make it to the finish but I was really close I missed 3 days of the workout goal...

Now I am back it is time to start another goal. I hope that this challenge will get others committed too...Please let me know. I seem to do better when I am competing with someone. I have decided I am going to work out 30 min 6 times a week for 12 weeks. Who is going to join me? Ann? Andrea? Grant? Tricia? Mom A? Mom G? Dad A? Leroy? Linds? Tam? All of you? Thanks for committing!!!

Interruptions

I don't think so....I have 15 minutes left in my workout this morning and a knock at the door comes so I look out the window....It is Grandma Gardner (Great to Sammie) and so I said come on in and make your self at home but I have to finish my workout I am almost done. Ha ha.....probably a state she never wanted to see me in....I hope that didn't scare her off and that she will come back anytime.

She sat with Sammie and played on the computer while I finished. Thanks Gram!!! We love you

Back on Track

All caught up. I didn't get it done yesterday so I got up early this morning and got one in before Sam got up and now have just finished my other one. Wow 85 min in 4 hours is way more than I am used too....My legs are shakin and feelin great!!! Let hope they don't give out in the shower. ha ha

YES!!!

Even though the scale shows little from shoulders to knees I have lost 11 inches since we started. YEAH MUSCLES!!

Scheduling

Well we went Motorcycle shopping on Sat and so I didn't get a chance to fit a workout in. So today I am doing double duty. Here we go. I have one 40 min down and am going to try and do another 40, but if not I will do 20 and another 20 sometime this week. But I am going to shoot to get it all taken care of today.

Hope you girls are still on track too. I am sure feeling better although the change on the scale is still slow moving.

Hallelujah

I am so excited....first I haven't missed a day even with all the pain my tooth has been given me and now the weight is slowly and I mean really slowly but .2 loss a day is something. Also, I got my tooth fixed so no more pain and so hopefully no more emotional eating. I have always turned to food in every emotion and am trying to learn to control it or find better foods to eat in the time of need.

I was so excited when I came home from the early morning dentist appointment today and there was no pain...Hallelujah to God for inventing the root canal!!!! Has saved me many times. Now I can enjoy Phantom and there won't be any pain on the plane in a couple of weeks.

Oh my new favorite snack is PB and an apple or celery. Love the PB and out here in OK they have a white chocolate and chocolate PB so delicious!!! Sometimes I just eat that as a snack it helps the sweet craving.

Still on Track

I am not going to be the one to miss a workout. Even though my legs shake from the beginning of the workout. I feel great...even though the tooth pain is worse after working out. Hopefully that will be fixed soon. It is so worth it and I feel better. I am not down much in weight but someone asked how much I had lost on Sunday after only one strong week of workout. I guess toning and inches show faster than weight for me.