Signs

Well in the last week I have had 4 different ladies approach me about walking. I guess that is a sign I better get off my keaster. So I will probably walk at least 4 days a week switching off partners...Heck maybe I will start a neighborhood walking group. But I am taking that as a sign I need to add a set workout regimen and be accountable to meet others so I do it. So starting tomorrow or maybe later tonight I am going to start a walking routine.

Hope you have been being way better than I have. I am pretty much starting back at point one. However, I am still going to do a turbo jam in there every once and I while. I love them just feel I need to get Sam outdoors while it is cooling down and before it gets to stinking cold.