Well for us it is until we can do it and get the results we want and make habits form. We have now been going for over a week and I can say I am more committed than ever. You ask why? Well first of all we are getting up at 6 am and Virginia is meeting us. We get the kiddos out of bed and head for out for our jog.
We have decided to run a 5k in Sept or Oct...maybe both. Her is what we are doing for anyone who may still check this site and want to join in:
Couch Potato to 5k
&
5 BX
Of course we hope to loose weight but I decided I just wanted to feel better and need to have energy. It is crazy if we burn tons of energy we get more....Not quite sure how it works but I feel great.
Monday, July 26, 2010
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1 comment:
As many times as it takes! We are starting over around here too. way to pick up and go! I'm trying to figure out what my tactic is this time...
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